Welcome to Eat with B. I'm Breta Alstrom, Registered Dietitian Nutritionist.

In the last year, while I have been building a business helping families who have children with complex health needs, I'm spending most of my time helping moms prioritize health AND solve complex health problems. Not only do I spend a lot of time helping these women who are killing it, but it's something I really enjoy! In addition to moms, as my reach on Instagram continues to grow, I've had a lot of professional ladies reach out to ask for advice or services because they were dissatisfied with the care they have been receiving from mainstream medicine. So I wanted to create a space where they access information on health tips for common problems. 

With my training in Integrative and Functional Medicine, I know that many common issues can be treated more effectively with a holistic approach. But maybe you don't have an official diagnosis but you're low on energy, in pain, exhausted at the end of the day, and honestly just not feeling like yourself, we can treat that too!

I am a weight neutral practitioner so I don't focus on your weight or reaching weight goals but weight loss may be a side effect of treatment. However, I do believe in the impact of food as medicine in combination with mainstream medicine, which may involve eliminating specific foods from your diet. 

If you're interested in learning more about working with me, head to the Work With B tab to apply today!